Contents
There are many supplements that claim to be the best fat burner for women nowadays. Here we will cut through the hype and break it all down into the good, the lame and the pointless.
The Good
We’ll start with a couple of the best supplements that give consistently good results and rank among the best fat burners for women.
PhenQ
PhenQ heads the list as the gold standard to which every other fat burner for women is compared to. Rather than relying on exotic herbs with mystical names, the makers of PhenQ used solid science to develop what may very well be the best fat burner for women.
To understand what makes this product so effective, we will take a look at the ingredients. Remember, all other fat burners will be compared to this one, so pay attention!
Caffeine – Not all weight loss supplements that contain caffeine are good fat burners, but nearly all of the best fat burners have caffeine as one of the main ingredients. This is because caffeine packs a one-two-three punch. It works as a thermogenic, energy booster and an appetite suppressant.
Chromium Picolinate – This is a mineral that has been shown in several studies to promote fat loss. It has no thermogenic properties of its own, but it does curb carb cravings. This is important because carbs turn into fat if they are not burned as a source of energy soon after consumption.
Capsaicin – Not only will it burn your mouth, but it will burn fat in the best way. Capsaicin has long been known as a fat burner, but a Korean study found that it also reduces fat accumulation.
L-Carnitine Furmarate – A natural amino acid, L-Carnitine helps the body oxidize glucose. This makes the glucose more easily converted into energy so it does not turn into fat.
Some scientific studies show that, while not a stimulant, L-Carnitine may reduce fatigue. Any supplement that wants to be in the running for the best fat burner for women must contain this amino acid.
Nopal – This cactus derivative is an impressive ingredient in PhenQ. Why is it included in a product that may well be the best fat burner for women? Like caffeine, it has multiple benefits.
First, it has been shown to boost metabolism. A faster metabolism is important in any weight loss diet, including those diet pills that work fast without exercise. The best fat burners for women need a metabolism booster because women naturally have a lower resting metabolism than men.
Second, it provides several key B vitamins, which help the body convert food into energy. Food that is quick;y converted into energy doesn’t have a chance to be turned into fat.
The third benefit is fiber, which helps curb the appetite by making you feel full. There cannot be much dietary fiber in a pill, but fiber is better than the usual fillers that are simply there to add bulk to the fat burning pills.
Calcium Carbonate – This mineral has a long list of benefits including:
- Regulating fat metabolism
- Increasing fat excretion
- Suppressing the appetite
- Inducing thermogenesis
- Inhibiting the activity of the enzyme synthase, which prevents the accumulation of fat
It is a top addition to the best fat burners for women. It also helps to build strong bones, which may help prevent osteoporosis in women.
Phen375
A close second to PhenQ in the battle for the best fat burner for women, Phen375 shares some of the same ingredients with the Queen. Caffeine, capsaicin, and L-Carnitine are found in both. It’s too bad that there is no nopal or chromium picolinate in this supplement. Here are some things in Phen375 that are not found in PhenQ:
- Bitter orange peel extract – It provides synephrine, which is a mild stimulant and appetite suppressant related to ephedrine
- Dendrobium nobile – An organic extract that functions as a digestive aid
- Forskolin – It has a synergistic effect when combined with fat burners, but the method of action is unclear
The bottom line: Phen375 gets a ribbon, but it probably cannot claim to be the best fat burner for women.
The Lame
Here are the honorable mentions, but not the best fat burners for women.
Phen24
Phen24 comes in day and night weight loss pills. The night pills supposedly reduce food cravings in the evening hours. The day pills seem to rely mostly on caffeine to suppress the appetite. That is great, but we are looking for the best fat burners for women, not the best appetite suppressants.
Phen24 does contain several essential minerals, but so do multivitamins.
All in all, this is not a bad supplement for burning fat, but there are way better products out there.
PROACTOL XS
This product has been disqualified from the competition for The Best Fat Burners For Women because it does not burn fat. Rather, it claims to “make the contents of the stomach viscous” and “make the fat pass through the body.” It contains some vitamins and minerals for whatever purpose.
There are some interesting ingredients in PROACTOL XS that may have some weight-loss benefits, but it is surely not among the best fat burners for women.
The bottom line: It cannot possibly be as effective as our top fat burner, and is nowhere near the best fat burners for women.
The Pointless
I deserve an award for cutting through the hype surrounding these losers.
Forskolin
Okay, I owe forskolin an apology. It is not a loser when stacked with other winning components that are the among the best fat burners for women. Think of it as an agonist. It enhances the effectiveness of fat burners. It has never been proven effective by itself.
Garcinia Cambogia
Last, and most certainly least, is Garcinia. Millions of dollars have been spent to fund “studies” with very short durations and a ridiculously small number of participants. Of course, these studies say that Garcinia is the best fat burner for women.
It’s almost as if women are being hustled for profit here. Sorry, Garcinia, you are a shameless fraud.
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